The Iliolumbar Ligament and Spinal Loading

2019-02-24T20:17:45+00:00By |Categories: P-DTR® Case Studies|Tags: , , , , , , , , , , |

I recently worked with a client coming in complaining of a deep, pinching pain in his groin. His symptoms came on quite acutely after performing a high pull in the gym with poor form. One of the most common causes of lifting injuries occurs when rounding out the spine under load [...]

Iliolumbar Ligament

2019-02-24T20:26:52+00:00By |Categories: P-DTR® Notes|Tags: , , , , , , , , , , |

This past week, students in the P-DTR Amsterdam Intermediate course delved into an in depth examination of spinal biomechanics. One of the most thorough protocols students learned was a full evaluation of the three bands of the iliolumbar ligament. This ligament is crucial in ensuring the stability of the lumbosacral spine [...]