Don’t Let A Label Get You Down

2018-06-04T02:19:54+00:00By |Categories: P-DTR® Case Studies|Tags: , , , , , , , , , , |

“I have a torn ligament in my pelvis, cysts around my sacrum, my personal trainer is afraid to work with me now, and I can’t move without pain.” This is what a client wrote to me in her intake forms. Whenever a client has known structural tears I’m always completely upfront [...]

Muscle Ligament Relationships

2018-03-02T01:21:48+00:00By |Categories: P-DTR® Case Studies|Tags: , , , , , , , , , , , , |

A few days ago I met with a new client complaining of issues with hip external rotation. This gentleman regularly worked out and ever since taking a fall a month back, he had been unable to sustain right external rotation throughout the duration of a squat. This was true both weighted [...]

Iliolumbar Ligament

2018-01-05T01:56:51+00:00By |Categories: P-DTR® Notes|Tags: , , , , , , , , , , |

This past week, students in the P-DTR Amsterdam Intermediate course delved into an in depth examination of spinal biomechanics. One of the most thorough protocols students learned was a full evaluation of the three bands of the iliolumbar ligament. This ligament is crucial in ensuring the stability of the lumbosacral spine [...]